South Indian Chicken

Thursday, April 23, 2009


Chicken is rated as very good source of protein. People who are meat eaters but , are looking ways to reduce fat in their meals, can try eating more chicken. The leanest part of the chicken is the chicken breast which has got very less fat in it. However eating  chicken with the skin doubles the amount of fat in the food.For this reason, chicken is best skinned before cooking. That's the reason i love chicken. South India is very famous for spicy food. This recipe is typical south dish. Which is mouth watering. Above all its quick to make. Infact its the best for beginners.


Ingredients : 

250 gms chicken
1 tomato
2 onions
2 tbs oil
3 pods of garlic
1 whole red chilly
curry leaves
1 pinch of turmeric powder
2 tbs red chilly powder
Coriander leaves
Salt to taste.

Step 1 : Take a cooker add chicken, 1 onion sliced, 1 tomato chopped, turmeric powder and salt. Close the lid and put it on the gas.  After 2 whistles put off the gas.



Step 2 : Finely slice the other onion.



Step 3 : Heat some oil in a dish ,later add whole red chilly, chopped garlic and curry leaves.


Step 4 : When that is well cooked add the sliced onion in it. 


Step 5 : when the onion turns light pink( as shown in above) add the boiled chicken in it with all the dry masalas. Keep it on low flame for 10 Min's and keep stirring it.


Step 6 : Its ready to eat. Serve it with roti or rice.




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